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Tuesday, 6 December 2011

Bleep Test



http://news.bbc.co.uk/sportacademy/hi/sa/in_the_gym/workouts/newsid_2100000/2100312.stm    6 Dec 2011




http://en.wikipedia.org/wiki/Multi-stage_fitness_test


Further information:
Top End sports
http://www.topendsports.com/testing/beephome.htm
Posted by at 07:51

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